Upper Cervical Health Centers Blog
Glen Carbon Chiropractor Describes Stretching
Glen Carbon Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…
Glen Carbon Chiropractor Talks about Wellness Care
Glen Carbon Chiropractor Talks about Wellness Care Being healthy from a physical perspective and being healthy from a wellness perspective are two separate things. Many world-class athletes look healthy and perform well in their chosen field, but they would fail an overall wellness test that incorporates all the different elements of wellness. Keep reading to…
Sciatic Leg Pain in Glen Carbon IL
Sciatic Leg Pain in Glen Carbon IL A number of patients who visit our Glen Carbon chiropractic clinic struggle with sciatica. Learn the facts about sciatica and it may help you understand your pain. The sciatic nerve is the largest and longest nerve in the human body, emerging from the spine in the lower back.…
The Chronic Pain Crisis Is The Opioid Crisis
The Chronic Pain Crisis Is The Opioid Crisis Bottom Line: What began as a chronic pain epidemic has evolved into our current opioid crisis. For decades, opioids were marketed as a “safer” alternative to treat chronic pain. However, as the number of people with chronic pain began to rise, so did the number of people…
Glen Carbon Athletes Improve with Chiropractic Care
Glen Carbon Athletes Improve with Chiropractic Care Athletes are always looking for an edge to take their performances to another level. No matter what sport you play, the competition is always getting bigger, faster and stronger which means you have to continually improve in order to keep up. Some athletes turn to dishonest methods like…
Benefits of Upper Cervical Care in Glen Carbon
Benefits of Upper Cervical Care in Glen Carbon It’s estimated that half of the world’s adult population struggles with headaches at least once a year. These headaches can cause pain and disability which can affect your quality of life. But… why live with daily headaches in Glen Carbon when you can ease them away? Headaches…