Upper Cervical Health Centers Blog

the sitting epidemic back pain neck pain

Headache Tips from a Glen Carbon Chiropractic Office

Headache Tips from a Glen Carbon Chiropractic Office Just about everyone in Glen Carbon suffers from headaches once in awhile. Most of them don’t require any kind of medical attention and gradually subside with time. It is when a headache starts to interfere with your daily activities or takes them over completely that you need…

chiropractor may help tmj pain

Glen Carbon Chiropractor May Help TMJ

Glen Carbon Chiropractor May Help TMJ Among the areas of the body that Glen Carbon chiropractors are able to help, many people are surprised to learn that the jaw is on the list. It’s easy to associate back pain and neck pain with chiropractic treatment, but people who suffer from TMJ or Temporomandibular Joint Disorder…

Glen Carbon Chiropractic Clinics Help Joint Inflammation

Glen Carbon Chiropractic Clinics Help Joint Inflammation

Glen Carbon Chiropractic Clinics Help Joint Inflammation The human body has several different types of joints, including ball and socket joints, gliding joints, hinge joints, and saddle joints. Considering the complex mechanisms that go into to making it all work together, it’s little wonder that joint pain is a big issue in society. Glen Carbon…

Glen Carbon Chiropractors May Relieve Migraines

Glen Carbon Chiropractors May Relieve Migraines

Glen Carbon Chiropractors May Relieve Migraines When a severe migraine headache takes hold, it’s almost as if the rest of the world ceases to exist. The intensity of the pain makes many people lie in a darkened room and do little else. Working or looking after children is out of the question. It’s not even…

Glen Carbon Chiropractors Help Range of Motion

Glen Carbon Chiropractors Help Range of Motion

Glen Carbon Chiropractors Help Range of Motion A body in motion is a beautiful thing, but through poor lifestyle choices, injuries, and general aging our range of motion can diminish to the point that we can barely bend over to pick something up off the floor. Everyone seems to take their flexibility and ease of…

Glen Carbon Chiropractor Describes Stretching

Glen Carbon Chiropractor Describes Stretching

Glen Carbon Chiropractic Describes Stretching Keeping your muscles, tendons, and ligaments flexible through regular stretching is an important, but an often-ignored piece of the overall health puzzle. Many people find stretching to be time consuming and boring, but it helps prevent scores of different injuries and has an anti-aging effect on the body. We see…